MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.00 - 06.45Body Pump06.00 - 06.45Legs bums & tums06.00 - 06.45

Spinning06.45 - 07.30
BOX-A-CISE06.00 - 06.45HIIT LEGS BUMS & TUMS06.00 - 06.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Body Pump09.30 - 10.30

Spinning10.30 - 11.15

Open GYM & PT Sessions11.15 - 13.00
Spinning09.30 - 10.15

Legs bums & tums10.30 - 11.15

Open GYM & PT Sessions11.15 - 13.00
Spinning09.30 - 10.15

ABS BLAST10.15 - 10.30

Pilates10.30 - 11.30

Open GYM & PT Sessions11.15 - 13.00
HIIT09.30 - 10.00Spinning09.30 - 10.15

Body Pump10.15 - 11.15

Open GYM & PT Sessions11.15 - 13.00
Spinning09.00 - 09.45

Body Pump09.45 - 10.15

Pilates10.15 - 11.15

BOXING (BEGINNERS WELCOME)11.30 - 13.00
10.00 - 11.00 ABS BLAST10.00 - 10.15

Open GYM & PT Sessions10.15 - 13.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00 Circuits13.00 - 13.45

Open GYM & PT Sessions13.45 - 17.15

SKIPFIT17.00 - 17.10

BOX-A-CISE17.10 - 17.55
SPIN EXPRESS + 6 WEEK13.00 - 13.35

Open GYM & PT Sessions13.35 - 17.15

Circuits17.15 - 18.00
Circuits13.00 - 13.45

Open GYM & PT Sessions13.45 - 17.15
SPIN EXPRESS + 6 WEEK13.00 - 13.35

Open GYM & PT Sessions13.35 - 17.15

Spinning17.15 - 18.00
CIRCUITS + 6 WEEK13.00 - 13.45

Open GYM & PT Sessions13.45 - 17.00
OPEN GYM13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 TOTAL BODY CIRCUIT17.00 - 17.30

Kettlebells17.30 - 18.15
18.00 - 19.00 Spinning18.00 - 18.45Kettlebells18.00 - 18.45HIIT LEGS BUMS & TUMS18.00 - 18.45

Spinning18.45 - 19.30

Body Pump19.30 - 20.15
Body Pump18.45 - 19.30

Pilates19.30 - 20.15
19.00 - 20.00 Kettlebells19.30 - 20.15Pilates19.30 - 20.30
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Body Pump06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Body Pump09.30 - 10.30Body Pump09.45 - 10.15
10.00 - 11.00 Body Pump10.15 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Pump18.45 - 19.30
19.00 - 20.00 Body Pump19.30 - 20.15
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Kettlebells17.30 - 18.15
18.00 - 19.00 Kettlebells18.00 - 18.45
19.00 - 20.00 Kettlebells19.30 - 20.15
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Legs bums & tums06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00 Legs bums & tums10.30 - 11.15
11.00 - 12.00
Click on the class name to get additional info

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 OPEN GYM13.00 - 14.00
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.00 - 06.45Spinning06.45 - 07.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Spinning09.30 - 10.15Spinning09.30 - 10.15Spinning09.30 - 10.15Spinning09.00 - 09.45
10.00 - 11.00 Spinning10.30 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Spinning17.15 - 18.00
18.00 - 19.00 Spinning18.00 - 18.45Spinning18.45 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Pilates10.30 - 11.30Pilates10.15 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pilates19.30 - 20.30Pilates19.30 - 20.15
20.00 - 21.00
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 HIIT09.30 - 10.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 Circuits13.00 - 13.45Circuits13.00 - 13.45
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Circuits17.15 - 18.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 ABS BLAST10.15 - 10.30ABS BLAST10.00 - 10.15
Click on the class name to get additional info

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Open GYM & PT Sessions10.15 - 13.00
11.00 - 12.00 Open GYM & PT Sessions11.15 - 13.00Open GYM & PT Sessions11.15 - 13.00Open GYM & PT Sessions11.15 - 13.00Open GYM & PT Sessions11.15 - 13.00
12.00 - 13.00
13.00 - 14.00 Open GYM & PT Sessions13.45 - 17.15Open GYM & PT Sessions13.35 - 17.15Open GYM & PT Sessions13.45 - 17.15Open GYM & PT Sessions13.35 - 17.15Open GYM & PT Sessions13.45 - 17.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 SKIPFIT17.00 - 17.10
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BOX-A-CISE06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 BOX-A-CISE17.10 - 17.55
Click on the class name to get additional info

Monday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 SPIN EXPRESS + 6 WEEK13.00 - 13.35SPIN EXPRESS + 6 WEEK13.00 - 13.35
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 HIIT LEGS BUMS & TUMS06.00 - 06.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 HIIT LEGS BUMS & TUMS18.00 - 18.45
Click on the class name to get additional info

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 CIRCUITS + 6 WEEK13.00 - 13.45
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 TOTAL BODY CIRCUIT17.00 - 17.30
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 BOXING (BEGINNERS WELCOME)11.30 - 13.00
12.00 - 13.00
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

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