MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.00 - 06.45

BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30
Body Pump06.00 - 06.45

BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30
Legs bums & tums06.00 - 06.45

Spinning06.45 - 07.30
BOX-A-CISE06.00 - 06.45

BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30
HIIT LEGS BUMS & TUMS06.00 - 06.30

BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Body Pump09.30 - 10.30

Spinning10.30 - 11.15

Open GYM & PT Sessions11.15 - 13.00
Spinning09.30 - 10.15

Legs bums & tums10.30 - 11.15

Open GYM & PT Sessions11.15 - 13.00
Spinning09.30 - 10.15

ABS BLAST10.15 - 10.30

Pilates10.30 - 11.30

Open GYM & PT Sessions11.15 - 13.00
HIIT09.30 - 10.00Spinning09.30 - 10.15

Body Pump10.15 - 11.15

Open GYM & PT Sessions11.15 - 13.00
Spinning09.00 - 09.45

Body Pump09.45 - 10.15

Pilates10.15 - 11.15

BOXING (BEGINNERS WELCOME)11.30 - 13.00
Kettlebell Circuits09.00 - 10.00
10.00 - 11.00 ABS BLAST10.00 - 10.15

Open GYM & PT Sessions10.15 - 13.00
BARBELL10.15 - 11.00
11.00 - 12.00 YOGA11.00 - 12.00
12.00 - 13.00 BIGGEST LOSER 6 WEEK CHALLENGE12.00 - 13.00
13.00 - 14.00 Circuits13.00 - 13.45

Open GYM & PT Sessions13.45 - 17.15

SKIPFIT17.00 - 17.10

BOX-A-CISE17.10 - 17.55
SPIN EXPRESS + 6 WEEK13.00 - 13.35

Open GYM & PT Sessions13.35 - 17.15

Circuits17.15 - 18.00
Circuits13.00 - 13.45

Open GYM & PT Sessions13.45 - 17.15

Super Circuit17.15 - 18.00
SPIN EXPRESS + 6 WEEK13.00 - 13.35

Open GYM & PT Sessions13.35 - 17.15

Spinning17.15 - 18.00
CIRCUITS + 6 WEEK13.00 - 13.45

Open GYM & PT Sessions13.45 - 17.00
OPEN GYM13.00 - 14.00
14.00 - 15.00 BIGGEST LOSER 6 WEEK CHALLENGE14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 TOTAL BODY CIRCUIT17.00 - 17.30

Kettlebells17.30 - 18.15

BIGGEST LOSER 6 WEEK CHALLENGE18.30 - 19.15
18.00 - 19.00 Spinning18.00 - 18.45

BIGGEST LOSER 6 WEEK CHALLENGE18.45 - 19.30

Kettlebells19.30 - 20.15
Kettlebells18.00 - 18.45

BIGGEST LOSER 6 WEEK CHALLENGE18.45 - 19.30

Pilates19.30 - 20.30
HIIT LEGS BUMS & TUMS18.00 - 18.45

Spinning18.45 - 19.30

Body Pump19.30 - 20.15
BIGGEST LOSER 6 WEEK CHALLENGE18.00 - 18.45

Body Pump18.45 - 19.30

Pilates19.30 - 20.15
19.00 - 20.00
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Body Pump06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Body Pump09.30 - 10.30Body Pump09.45 - 10.15
10.00 - 11.00 Body Pump10.15 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Pump18.45 - 19.30
19.00 - 20.00 Body Pump19.30 - 20.15
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Kettlebells17.30 - 18.15
18.00 - 19.00 Kettlebells18.00 - 18.45
19.00 - 20.00 Kettlebells19.30 - 20.15
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 Super Circuit17.15 - 18.00
Click on the class name to get additional info

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Legs bums & tums06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00 Legs bums & tums10.30 - 11.15
11.00 - 12.00
Click on the class name to get additional info

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 OPEN GYM13.00 - 14.00
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30BIGGEST LOSER 6 WEEK CHALLENGE06.45 - 07.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 BIGGEST LOSER 6 WEEK CHALLENGE12.00 - 13.00
13.00 - 14.00
14.00 - 15.00 BIGGEST LOSER 6 WEEK CHALLENGE14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 BIGGEST LOSER 6 WEEK CHALLENGE18.45 - 19.30BIGGEST LOSER 6 WEEK CHALLENGE18.45 - 19.30BIGGEST LOSER 6 WEEK CHALLENGE18.00 - 18.45BIGGEST LOSER 6 WEEK CHALLENGE18.30 - 19.15
19.00 - 20.00
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.00 - 06.45Spinning06.45 - 07.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 Spinning09.30 - 10.15Spinning09.30 - 10.15Spinning09.30 - 10.15Spinning09.00 - 09.45
10.00 - 11.00 Spinning10.30 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Spinning17.15 - 18.00
18.00 - 19.00 Spinning18.00 - 18.45Spinning18.45 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Pilates10.30 - 11.30Pilates10.15 - 11.15
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pilates19.30 - 20.30Pilates19.30 - 20.15
20.00 - 21.00
Click on the class name to get additional info

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 HIIT09.30 - 10.00
Click on the class name to get additional info

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Kettlebell Circuits09.00 - 10.00
Click on the class name to get additional info

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 Circuits13.00 - 13.45Circuits13.00 - 13.45
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Circuits17.15 - 18.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 ABS BLAST10.15 - 10.30ABS BLAST10.00 - 10.15
Click on the class name to get additional info

Wednesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Open GYM & PT Sessions10.15 - 13.00
11.00 - 12.00 Open GYM & PT Sessions11.15 - 13.00Open GYM & PT Sessions11.15 - 13.00Open GYM & PT Sessions11.15 - 13.00Open GYM & PT Sessions11.15 - 13.00
12.00 - 13.00
13.00 - 14.00 Open GYM & PT Sessions13.45 - 17.15Open GYM & PT Sessions13.35 - 17.15Open GYM & PT Sessions13.45 - 17.15Open GYM & PT Sessions13.35 - 17.15Open GYM & PT Sessions13.45 - 17.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 SKIPFIT17.00 - 17.10
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 BOX-A-CISE06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 BOX-A-CISE17.10 - 17.55
Click on the class name to get additional info

Monday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 SPIN EXPRESS + 6 WEEK13.00 - 13.35SPIN EXPRESS + 6 WEEK13.00 - 13.35
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 HIIT LEGS BUMS & TUMS06.00 - 06.30
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 HIIT LEGS BUMS & TUMS18.00 - 18.45
Click on the class name to get additional info

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
13.00 - 14.00 CIRCUITS + 6 WEEK13.00 - 13.45
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
17.00 - 18.00 TOTAL BODY CIRCUIT17.00 - 17.30
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 BOXING (BEGINNERS WELCOME)11.30 - 13.00
12.00 - 13.00
Click on the class name to get additional info

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 BARBELL10.15 - 11.00
Click on the class name to get additional info

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 - 12.00 YOGA11.00 - 12.00
Click on the class name to get additional info

Sunday

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